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GET READY TO UNCOVER

Who you are
What you truly want

AND BEGIN THE WORK OF MAKING IT HAPPEN WITH PEACE AND EASE

I have spent more time than any reasonable person should, doing EVERYTHING for everyone else.  I don’t just mean being helpful. I mean having no balance between serving those around me and taking care of myself.  

I mean taking on too much because I thought that is what helped me feel good about my day and sometimes my life.  I couldn’t even recognize where and how I was sabotaging myself. I was losing sight of who I was and the true impact I wanted to have on the world.  I spent a lot of time checking off the boxes of what I needed to do to be as close to the perfect wife and mother and friend and daughter and, and, and… The list was never ending.  When one box got checked off, suddenly (as if I had no clue how) there were two more boxes added to the list.

I don’t think I need to tell you what I was left with emptiness, overwhelm, and extreme burn out.  I was on the verge of divorce with a terribly failing business (you can read my full story here) and all because I was doing everything I was “supposed to be doing.”

I know you and I see you, Beautiful!  

You are seen too!  I spent a lot of time believing no one truly saw me.  That there must be something wrong with me because I was doing all the right things but I didn’t feel complete, whole, and sometimes worthy of my blessings.  I was given a beautiful life. How could I feel lacking when there was an abundance of people and activities for me to devote my time and attention to?

Oh the guilt from feeling overwhelmed and burned out by things other people would, supposedly, be grateful for.  I wonder if that stems from that old saying our mothers used to tell us when we didn’t eat all of our dinner. You know the one I am talking about:  

“There are starving children in Africa, so you better finish your plate”  or whatever version your mother felt worked. Whew……that guilt. As if somehow the food on my plate was taking away from the food on theirs.  (Just to be clear I am not in favor of being wasteful and I am not trying to underplay any of the food economics in Africa.)

Life does not have to continue this way.  

I am Denise Purdy.

It is time.

Time to solve the big problems and blocks in your life by identifying the underlying beliefs that cause behaviors.  Behaviors that don’t support the life you want.

Are you wondering why the same thing keeps happening in your life.  Why is it that the most inconvenient things always happen to you? Are you unlucky?  Are you doing something wrong that you are being punished for?

Let’s look at these questions from the core foundational level.  Not the superficial and basic level. I’m not simply here to tell you to “just let more go” or “if you just change your mindset then everything will be better.”  Mindset is one part of being more successful in your life and career but I am here to help you make decisions and TAKE ACTION to start creating the life you ultimately want.  

Create life changing shifts with peace and ease in all areas of your life.  

I am Denise Purdy.

It is time.

Time to solve the big problems and blocks in your life by identifying the underlying beliefs that cause behaviors.  Behaviors that don’t support the life you want.

Are you wondering why the same thing keeps happening in your life.  Why is it that the most inconvenient things always happen to you? Are you unlucky?  Are you doing something wrong that you are being punished for?

Let’s look at these questions from the core foundational level.  Not the superficial and basic level. I’m not simply here to tell you to “just let more go” or “if you just change your mindset then everything will be better.”  Mindset is one part of being more successful in your life and career but I am here to help you make decisions and TAKE ACTION to start creating the life you ultimately want.  

Create life changing shifts with peace and ease in all areas of your life.  

Before working with Denise I felt tired, and I had little energy to get through my day. My joints ached, and I dread going up or down stairs. I tried many things on my own; different diet plans, along with different workouts. Most of the time I felt hungry and frustrated, because I would see little to no results. Any progress I did make at losing weight would be temporary. I would blame my age for lack of energy or the inability to lose weight.

But, after working with Denise for the past six months I feel there is hope! My energy level is up. I find myself bouncing up stairs, and I even have enough energy to keep up with my 20-month old grandson. When I look back at the moment I made the decision to do this for myself I feel so proud! I would have never been able to get this results on my own; I tried. I highly recommend this program if you’ve struggled with diets and workout plans that have left you frustrated with no results. While my results have not happened overnight, it has been a life changer. I will never go back to the way I use to feel, and I look forward to a more fulfilled life!

Tammy R. September 22, 2016

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