Hear it from them …
The future looks amazing!!
Before I started Denise’s Transformational coaching I wanted to work on my business. I was having trouble with my confidence and being focused. And this was affecting my bottom line. I needed to change this ASAP!
After my sessions with Denise, I feel completely focused on what I’m doing. I am not all over the place and my business is growing! I feel the confidence that I can grow my business myself. I feel empowered now. My attitude is “I can do this!” My confidence level has gone way up and so has my business! I look forward to it increasing even more.
Thank you so much Denise for your help and and helping me become the best version of me. My children will also benefit from our work together which makes me most happy! The future looks amazing!!
Thank you from the bottom of my heart!
Before working with Denise I couldn’t figure out why I kept doing the same thing over and over, expecting different results. After working with Denise, I’ve learned that some of my behavior patterns are habits created from past experiences and may no longer be serving me. Knowing this, I can now create new habits that will help me reach my dreams and goals. I really enjoy working with Denise and look forward to our sessions. It’s not always easy to dig deep, but the exercises are usually fun.
Denise is an incredible coach. In just one session, she was able zero in on the key subconscious block that was keeping me from starting my exercise program and eating more healthy. As a coach myself, I know that uncovering these blocks are key to getting the results you desire! She is able to hold the space for the all -important inner work to happen that ALWAYS precedes outer results that last!
Sarah Ludlow Testimonial
“Self-care” is never a selfish act. It is simply good stewardship of the precious life given to me. Denise Purdy redirected my thinking concerning the truth of this statement. Her background of study and research has given her a wealth of knowledge concerning healthy eating, exercise, and stress management. She is an acute listener and astute communicator.
The time I spent with her has proven valuable and many ideas easily incorporated into my daily life. She practices what she teaches and has a passion to help you be the best possible “YOU”!
I will never go back to the way I use to feel…
Before working with Denise I felt tired, and I had little energy to get through my day. My joints ached, and I dread going up or down stairs. I tried many things on my own; different diet plans, along with different workouts. Most of the time I felt hungry and frustrated, because I would see little to no results. Any progress I did make at losing weight would be temporary. I would blame my age for lack of energy or the inability to lose weight.
But, after working with Denise for the past six months I feel there is hope! My energy level is up. I find myself bouncing up stairs, and I even have enough energy to keep up with my 20-month old grandson. When I look back at the moment I made the decision to do this for myself I feel so proud! I would have never been able to get this results on my own; I tried. I highly recommend this program if you’ve struggled with diets and workout plans that have left you frustrated with no results. While my results have not happened overnight, it has been a life changer. I will never go back to the way I use to feel, and I look forward to a more fulfilled life!
Tammy R.
SCHEDULE A SELF CARE STARTER SESSION WITH ME NOW!